All-In-One: Everything You Need to Get Lean and Muscular

You’ve either got a dynamite body or you’re on your way.  Here are some products I recommend to put you ahead of the competition.

1. Whey Protein Powder – 2 to 3 scoops a day.

I recommend Optimum Nutrition, BSN Syntha-6, and The Organic Whey for those that go organic.

The Skinny: You need lean protein to feed the machine and build lean muscle.

2. Pre Workout Supplement – 1 scoop before workout

I recommend Driven Sports Craze Nutrition Supplement.

The Skinny: This stuff will unleash your primordial spirit and give you the best workout of your life.

3. Post Workout Supplement – 1 scoop a day

I recommend Optimum Nutrition Pro Complex.

The Skinny: 8 diverse sources of the highest quality protein = Heaven for your muscles after a workout.

4. Dumbells

I recommend the Bowflex SelectTech 552 Adjustable Dumbbells (Pair).

The Skinny: These dumbells are the truth. I never miss my workout – even if the gym is closed.

5. Cutting The Fat

I recommend P90X.

The Skinny: I thought this was BS hype. Actually works and gets the hard to lose fat. (Hint: get a used copy)

6. BONUS TIME: Decompressing Your Spine

I recommend the Body Champ IT8070 Inversion Therapy Table.

The Skinny: If you have ever had back pain, you must try this out. It’s like a super cheap chiropractor.

If you’re trying to reach all around athleticism as well as look the part, you have to 1) get your nutrition but also 2) mix up what you do. Don’t just lift weights. Don’t just run. Do different things to get your body engaged and building muscle.

Buy Protein – On Everything You Need to Get In Shape